Lynn Clyde is hosting a Gong & Crystal Bowl Meditation. The gong clears the subconscious mind. It releases emotional, energetic and physical blocks and may relieve stress, anxiety and depression. It is a very powerful tool to promote healing and a state of deep awareness. No experience necessary.
NOTE: Mats will be spaced for social distancing. If the event is cancelled due to new Covid restrictions, your money will be refunded.
Schedule:
22 minutes: Introduction & gentle yoga to open the body
44 minutes: Gong & Crystal Bowl Meditation lying down
11 minutes: Mantra Meditation
Mantra Meditation: Mantra’s are formulas that alter the patterns of the mind and the chemistry of the brain. They elevate or modify consciousness through their meaning and rhythmical repetition.
For more information on this event and to buy tickets, please see the link below.