Loading Events
  • This event has passed.

Gong & Crystal Bowl Meditation

January 31, 2020 @ 7:00 pm - 8:30 pm

Gong & Crystal Bowl Meditation with Lynn Clyde is taking place at Kopi-Fit on January 31st. The gong is a powerful tool to promote healing and may help to relieve stress, anxiety, and depression.

22 minutes: Introduction & gentle yoga to open the body

44 minutes: Gong & Crystal Bowl Meditation lying down

11 minutes: Mantra Meditation

Participants should bring a yoga mat, water, blanket & cushion. The studio also has approx 20 mats available. While they should wear loose comfortable clothing in layers.

For more information, please see the link below.


Details

Date:
January 31, 2020
Time:
7:00 pm - 8:30 pm
Event Category:
Website:
https://www.eventbrite.com/e/kopi-fit-gong-meditation-w-lynn-tickets-86733154199

Venue

Kopi-Fit
800 John Marks Ave
Kingston, ON Canada