Mini Buddhist Meditation Retreat: The Key to Self-Esteem
Discover a more grounded, resilient, and compassionate version of yourself at the upcoming Mini Buddhist Meditation Retreat: The Key to Self-Esteem, guided by Buddhist nun
meditation
The Path to Happiness: Ancient Wisdom for Modern Times
Ancient Wisdom for Modern Times
Buddhist Meditation Classes in Downtown Kingston
Mini Meditation Retreat on Refuge
Meditation Retreat on Refuge offers a unique opportunity to explore the foundational teachings of Buddhism.
March Meditation Classes
Dealing with Difficult Emotions: March Meditation Classes in Downtown Kingston Learning to navigate life’s challenges with a calm and balanced mind is essential for overall well-being
Buddhist Meditation Classes
Buddhist meditation class happening Thursdays in February from 7:00 PM – 8:15 PM at The Spire in Kingston, Ontario.
Meditation Classes in February
Discover the power of your mind and cultivate lasting inner peace with our February meditation classes, guided by Buddhist nun and Resident Teacher Gen Chöyang.
Finding Greater Purpose & Meaning in Kingston
Noble Goals offers a thoughtful and supportive space to explore personal transformation without stress or fear of failure
Thursday Meditation Classes in Kingston
These classes are open to all—whether you’re new to meditation or a seasoned practitioner. Each session is self-contained, so you can drop in anytime during January
Becoming A Better Meditator
Becoming a Better Meditator: Buddhist Meditation Classes in Kingston
Start the New Year with a Peaceful Mind
Buddhist Meditation Classes
Healing Adversity with Compassion: Buddhist Meditation Classes Take a step toward inner peace and resilience this December with two transformative Buddhist meditation classes