Things to do in Kingston, Meditation at the Spire


The Spire
The Spire
82 Sydenham Street Kingston, Ontario

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Nov 19 2023


3:00 pm - 3:00 pm

Gong Meditation

Discover the Power of Sound Meditation On November 19th, 2023, at 3:00PM, prepare to embark on an auditory journey like no other. Ken Little of Resonant Transitions invites you to a transformative 60-minute session of gong meditation, where the resonating frequencies of gongs, singing bowls, and other percussion instruments weave a tapestry of ethereal soundscapes. As these soothing vibrations envelop you, release your stress, tension, and worries, allowing your mind and body to find a harmonious state of balance. Whether you’re a seasoned meditator or a curious newcomer, this experience is designed to resonate with everyone, emphasizing the potent and therapeutic impact sound can have on one’s overall well-being. Attendees are encouraged to bring their own comfort essentials like pillows, cushions, yoga mats, and blankets to optimize their meditation experience. Dive deep into relaxation and let the sounds guide you to rejuvenation.

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