Yoga for Beginners is a 6 week series which takes place from May 25th to June 29th, 2016.
The Yoga for Beginners Workshop takes place at Life yoga Kingston for 6 weeks beginning May 25th, 2016 and takes place every Wednesday.
This is a great workshop to teach you the basic foundations of Yoga which are breath, posture and of course focus.
If you’ve never been in a yoga space then this is the workshop from you – it covers everything from what to wear to what to expect in class etc and you’ll become very familiar with all of the common yoga poses, breathing practises etc.
It’s 7pm-8:15pm.