Prenatal Yoga is a 6 week series going from May 15th until June 19th, 2016.
Life Yoga Kingston is offering up a six week Prenatal Yoga class beginning May 15th. It’s every Sunday from 5:30pm until 6:30pm and costs $80.
Prenatal yoga is a great class to take with no yoga experience necessary and will promote the health of the mother and baby via a solid foundation of breath and postures. It will help mother and baby create an intimate bond.